Feeling bloated?  Want to reduce your risk for cancer?  Fight inflammation!!! 

http://www.health.harvard.edu/staying-healthy/fight-inflammation-with-food

Looking for Aluminum Free Deodorants?  I have been using Tom's of Maine, but here are some others I may test...

http://womensfitnessandstyle.com/deodorants/?utm_source=facebook_WFS_LAL5_MOBILE_PX1D_OP

What brands sell Natural and Soy Free Products?

http://naturalandfree.blogspot.com/p/allergy-friendly-bullionsstocksbroths.html

Honey Wheat Bread (A real food recipe)  https://www.100daysofrealfood.com/recipe-honey-whole-wheat-sandwich-bread-for-bread-machine/

Great site to buy organic products including:  shampoo, conditioner, makeup, vitamins, and some organic soy free pantry items:  iHerb  

https://checkout.iherb.com/account/login

Living without treats is no way to live! 

Simple Mills makes soy free Cake Mix, Frosting, Cheese Crackers, Chocolate Chip cookies and more.  They are also Gluten Free because they use Almond flour.  I had the chocolate chip cookies today and they are not bad:  http://www.simplemills.com/

For Your Nerdy Friends that don't eat well, here is a great blog I found.  Nerd Fitness!  So funny..... :)

https://www.nerdfitness.com/blog/healthy-eating/

SKIP THE SOYBEANS PLEASE!

Soybeans act like Estrogen in the body and can make breast cancer cells grow:

https://authoritynutrition.com/is-soy-bad-for-you-or-good/